Pilates & fitness
anywhere, anytime
We know how hard it can be with everyday demands and busy schedules to attend our studios in person.
That is why we have filmed our classes for you to enjoy at home or on holidays, bringing Viva Life To You.
Bring the Viva Life community into your home or on holidays!
Introducing Viva Life To You (VLTY)
Giving you access to the best online Pilates & Fitness classes.
We pride ourselves on delivering high quality, engaging workouts, and instruction. It’s like having your very own Pilates, Yoga, or Fitness instructor right there with you!
VLTY is a wellness hub for you, and it’s available whenever and wherever you need it.
Try it for yourself with a 7 day free trial!
Embrace the Movement!VLTY Online Pilates & Fitness Classes
Our Pilates based workouts will have you moving from start to finish. These classes are designed to both lengthen and strengthen your whole body.
The seamless transitions combined with the maximum burn will leave your mind feeling calm and clear, and your body, strong and capable.
From the comfort of your home or on holidays, you can see the familiar faces of the Viva team, encouraging you & keeping you active.
Try these free workouts to get a feel of Viva Life To You
Join Our VLTY Online Pilates & Wellness Community Today!
Embrace the movement & feel fabulous!
Enjoy unlimited access, day and night, to our growing library of workouts.
You can choose from:
Matwork Pilates
Barre Pilates
Yoga Flow
Strength and Cardio
Stretch & Release
Guided Meditation
Your membership also includes:
5 Guilt free snack recipes (download)
Meal plan with delicious Healthy Recipes, complete with shopping list (download)
Top 4 Booty Burners (download)
The ‘Pilates Principles’ and all you need to know to get the most out of your workouts (download)
Access to our private Facebook page for ongoing support and inspiration with the full Viva community.
After your 7 day free trial, you can choose from 2 easy pricing options
$9.90*
per week$189
pay up front for 6 months Alternatively if you sign up via phone we can arrange a weekly direct debit. Call us with any questions on 0409 575 238
Take the 14 day Pilates challenge
Embrace the movement & change your habits in just 14 days.
14 classes over 14 days. The endorphins of the workout, combined with the dopamine of ticking off your workout goal each day. The kickstart you need is waiting for you.
We hear youFrequently asked questions
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Once you have signed up here, you will get access to our online portal where you will find the video library, wellness page and challenge programs. In your members page you will get access to unlimited Pilates classes, recipes, challenges and endless support and encouragement. If you have any class requests or questions, join our Facebook group here to connect with our community where we motivate and inspire one another to show up, in workouts, health and life.
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All you need to participate in our classes is a mat. However, in some Pilates classes (not all) we recommend the use of Pilates equipment such as ball, bands, pilates ring and ankle weights to make it extra spicy. You can purchase the equipment in our studio. If you don’t wish to use equipment you can participate without.
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Prenatal – We offer pregnancy safe classes in the pregnancy safe folder.
Postnatal – Our classes are safe if you have received clearance from your doctor to return to exercise that includes Pilates exercises without an instructor present. -
Absolutely, our classes offer options to progress or regress. In our classes we explain more about technique and move in a mindful pace that is easy to follow. Once you feel comfortable you can advance to our intermediate and advanced options.
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Our pilates classes has everything you need. They're authentic, fun, strong, challenging and will leave you feeling all the endorphins. In our classes, there’s no stopping and changing, everything moves in a flow from beginning to end. This makes our classes super effective, even in the shortest of times.
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Oh, boy do we love a challenge. We believe that challenges can inspire consistency, routine and motivate us to show up, both on our mat and in our everyday life. Try our 14 day Pilates challenge.
Join the community today!
We can’t wait to welcome you into the Viva Life community.
What our community says about Viva Life!
